Ugh! Today’s walk was almost as tough as Day 1 was! Guess that’s what happens when I have to halfass it the day before because I’m sick. Then again, I’m sure me not feeling 100% yet is also something I should take into consideration.
While my thinking wasn’t complete positive on my 1hr 11min walk, I was able to contemplate my workout routine for the next few months. My biggest concern so far has been to get active at least 20mins a day which I’ve been fantastic at! I’ve focused strictly on walking and cardio because honestly it is the easiest. So what I thought I would do is every month add something to my activity to enhance my exercise routine. So here we go….
April – add crunches and core strength training 3 times per week
May – add 3.5 mins of jogging to my morning walk using interval training everyday
June – add upper body training at least 2 times per week
July – add 7 mins of jogging to my morning walk using interval training everyday
So there are the next 4 months roughly established. I plan to have the strength training accumulate as the month comes up, so by July I will not only be jogging 7 mins out of my walk, but also doing core 3 times per week and upper body 2 times per week. It’s a start so we shall see where it goes!
Positive ME Statement # 16:
I’m edjumacated! That’s right!! I received my Bachelor’s of Business Administration degree in Finance back in May of 2011 and also have an Associate’s of Science with a field of study in Business that I obtained in May 2008. It only took me until December of this past year to finally get a job with the damn thing, so at least the $15,000 that I’m still in debt doesn’t seem so pointless. I absolutely loved college and cant wait to go back for my MBA or whatever else I decide to study. I’ve debated studying foreign languages to become a linguist!! 😀